12-Week LAUNCHPAD
Rebuild Strength Reclaim Confidence
Unlimited Personal Training.
1-on-1 Nutrition. All-Inclusive Support
Apply now and start with a free 1:1 consultation.
If you’re over 30, feeling burnt out, inconsistent, or stuck in pain
This is for YOU
Why the LAUNCHPAD Works When Other Programs Fail
We built this for busy adults 30+ who:
Want to train hard but smart (no random bootcamps or cookie-cutter plans)
Need a program that works around injuries, life, and work
Are sick of short-term “challenges” with no long-term plan
The Launchpad is your return to powerful, pain-free, sustainable training.
Included in Your 12 Weeks:
✅ Unlimited In-Studio Personal Training (Fully coached sessions)
✅ 1:1 Nutrition Coaching (Simple, practical, no tracking required)
✅ Strength Programming (Tailored for YOUR injuries, goals, and schedule)
✅ Daily Accountability (You’ll never feel lost again)
✅ Full Access to Our Coaches (Questions? We’ve got you)
✅ 24/7 Support, App Access + Personalised Home Program
✅ Regular Assessments & Progress Reviews
This is everything you need to build strength, lose fat, and feel unstoppable again.
Who Is This For?
You’ll love the Launchpad if:
You’re 30–55 and want a smarter way to train
You’ve had past injuries or feel stiff/sore just getting started
You’re tired of going it alone or bouncing between random programs
You want results that actually last
What our Clients Say
“It’s more than a program
it’s a reset for your whole life.”
– Jess, 42
“I finally feel strong again.
My knee pain is gone, and I’m lifting heavier than I did in my 20s.”
– Michelle, 47
“This is the most supported I’ve ever felt in a gym.”
– Aaron, 38
What Happens When You Apply?
Book a free 1:1 consultation with a coach (online or in-studio)
We’ll map out your goals, injuries, training history & lifestyle
If it’s a fit, you’ll be invited to join the Launchpad — and we’ll start straight away 💪
Investment Options
-
Includes everything: PT, Nutrition, Home Program, 24/7 Support, and more - if you need it to succeed, it’s yours!
Full Program: $2495 for 12 Weeks
No sneaky add-ons - just RESULTS
👉 Spots are limited to maintain quality coaching.
-
Still includes everything, just broken up to make it easier: PT, Nutrition, Home Program, 24/7 Support, and more - if you need it to succeed, it’s yours!
Split Option: $995 up front, then 8 weeks at $190 per week
No sneaky add-ons - just RESULTS
👉 Spots are limited to maintain quality coaching.
Book Your FREE
Launchpad Call
We’ll map out exactly what’s holding you back
And how to fix it, fast.
No sales pitch.
Just a real plan for moving forward.
Or have questions first?
DM our Head Coach Directly
FAQs
Q : What if I’ve had serious injuries or surgeries?
We work with people recovering from joint issues, back pain, torn muscles, surgeries and more. This isn’t a cookie-cutter bootcamp — it’s coaching tailored to your body.
Q: Is this like F45 or Fitstop?
No — it’s the opposite. We don’t beat you down, we build you up. The sessions are coach-led, small, flexible, and designed to rebuild, not break you.
Q : What’s the cost of the program?
We offer flexible options — but the call is 100% free, with no pressure to join. It’s just a way to see if we’re a good fit.
“It’s honestly the best way I have found to build lean muscle and strength while having great accountability in a laid back environment. I've also met great friends here!”
— Phil M
Let’s REBUILD your Strength Together
Do you need some more info?
Or just want to talk to someone first?
We’re taking on just 5 clients right now into this new program
So if YOU are ready to train smarter and feel like YOU again - get in touch below