MONDAY

EARLY: 4:45, 5:30 & 6:15am

MORNING: 7, 7:45 & 8:30

Day: 9:15, 10:00, 10:45am

EVENING 4:15, 5:00, 5:45 & 6:30pm

LOCATION: 331 Hope Island Rd, Hope Island
INSTRUCTOR: Ben Kissane


TUESDAY

EARLY: 4:45, 5:30 & 6:15am

MORNING: 7, 7:45 & 8:30

Day: 9:15, 10:00, 10:45am

EVENING 4:15, 5:00, 5:45 & 6:30pm

LOCATION: 331 Hope Island Rd, Hope Island
INSTRUCTOR: Ben Kissane


WEDNESDAY

EARLY: 4:45, 5:30 & 6:15am

MORNING: 7, 7:45 & 8:30

Day: 9:15, 10:00, 10:45am

EVENING 4:15, 5:00, 5:45 & 6:30pm

LOCATION: 331 Hope Island Rd, Hope Island
INSTRUCTOR: Ben Kissane


THURSDAY

EARLY: 4:45, 5:30 & 6:15am

MORNING: 7, 7:45 & 8:30

Day: 9:15, 10:00, 10:45am

EVENING 4:15, 5:00, 5:45 & 6:30pm

LOCATION: 331 Hope Island Rd, Hope Island
INSTRUCTOR: Ben Kissane


FRIDAY

EARLY: 4:45, 5:30 & 6:15am

MORNING: 7, 7:45 & 8:30

Day: 9:15, 10:00, 10:45am

LOCATION: 331 Hope Island Rd, Hope Island
INSTRUCTOR: Ben Kissane


SATURDAY

MORNING 8, 8:45, 9:30, 10:15am

LOCATION: 331 Hope Island Rd, Hope Island
INSTRUCTOR: Ben Kissane